Cleanse And Detox Workshop

In this practical and informative Cleanse & Detox workshop you will learn all about the power of cleansing and detoxing your body. The ancient healing practice of cleansing is extremely effective for overcoming digestive issues, fatigue, insomnia, mood swings, low libido, headaches, migraines, weight issues and much more!

Learn how to make some delicious, highly nutritious, plant based juices, smoothies, soups, infused waters, detox teas and infusions as well as a traditional broth. All designed to improve your gut health and stimulate your immune system. You will be given samples of everything we make in the workshop to take home wit you as well as starter cultures to make some healthy fermented drinks at home – water kefir grains, kombucha SCOBY, milk kefir grains, Caspian Sea Matsoni yoghurt and a sourdough starter culture. You will be given a detailed detox and cleanse starter guide for a 7 day cleanse which is full of healthy recipes with smoothies, juices, shots, detox teas, elixirs and soups for during the cleanse and recipes to inspire you once you finish to keep you motivated. This is the perfect workshop to create your healthier, happier, calmer lifestyle.

 

What else you should know

 
No previous experience of cooking, juicing or making fermented foods is necessary. We will answer any questions as we go along. You will get detailed notes, samples and recipes to take home with you.
 

What we’ll provide

 
Taster menu with a variety of vegetable soups, salads, snacks, kimchi, sauerkraut, milk kefir and Caspian Sea Matsoni yoghurt. Smoothies, juices, shots, detox teas, homemade infusions, elixirs, soups, kombucha, Jun tea, water kefir, coconut kefir and infused water. All equipment and food will be provided for you as well as your detailed cleanse and detox guide with full instructions and recipes.
 

What to bring with you

 
Bag to take all your samples home with you. Comfy clothes and shoes.
 

Book your place on a workshop here